When I was a sophomore in college, I learned how to tackle for the first time. A veteran on Western Washington University’s Women’s rugby team coached me through correct body positioning, safety and ...
In the modern day game, as rugby fans we are well-accustomed to seeing big hits, but sometimes there's one that really stands out. Sheer power combined with perfect tackle technique can still ...
Background Approximately 25% of Rugby Union injuries occur to players executing a tackle and they mostly involve upper-body regions. Objective To investigate how upper-body biomechanical loading ...