They make for a crunchy snack or a healthier, more protein-rich alternative to croutons in your salad, she says. Pearled barley offers resistant starch in addition to a slew of essential nutrients ...

The parts without chlorophyll do not photosynthesise, and so they do not make starch and the iodine does not change colour. The leaf on the left is a variegated leaf. The green parts contain ...