People can purchase lemon balm tea, or make it at home if they have access to a lemon balm plant. To make lemon balm tea from the plant, a person can use the following instructions: Remove fresh ...

And how can you make your own at home ... improvements in mental wellbeing and felt less stressed. Drinking lemon balm tea might help you sleep better, too, as suggested by this study – and ...

You can find lemon balm in health stores in the form of tea, topical formulations, supplements, and tinctures. Check supplement formulations with your doctor to make sure the dosages are suitable ...