Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

This local restaurant offers nourishing, delicious dishes inspired by flavors from around the world, bringing a mix of healthy and hearty ... of navigating healthy eating. Whether your goal ...

Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Overall, Galati wants to remind shoppers that there's no one-size-fits-all approach to eating healthy. “ The healthiest food in any category will depend on you, your budget, your culture ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Orthorexia nervosa. People with this eating disorder are so obsessed with healthy eating that they severely restrict what they eat. Their limited diet may lead to nutrient deficiencies.