Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s ...

We may receive a commission on purchases made from links. Whether you're a dancer, athlete, or CrossFit die-hard, you've ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over ...

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Learn how to take part in the Standing Long Jump activity with help from primary school teacher, Danny Denholm, and footballer and coach, Aminah Din. DANNY: Hey, I'm Danny. And welcome to Let's Do ...