Pick a melon that’s heavy for its size. When they’re ripe, melons are dense with water. Once cut, it's best to use up cut melon within a couple of days. Store your cantaloupe cubes in an ...

Place your cantaloupe top-side up on your cutting board. Slice the cantaloupe in half from top to bottom. Use a large spoon to scoop out the seeds and connective membranes from each half and discard.