资讯

Martha Stewart Living on MSN4 个月
How to Eat Quinoa 15 Delicious Ways, According to Chefs
If you want to know how to eat quinoa the right way, unlocking its incredible ... Related: Why You Should Be Cooking ...
The New Zealand Herald4 年
Quinoa: How to cook
Cooking quinoa is an easy process, similar to the way you'd cook rice. Quinoa will increase in volume as it is cooked; for every cup of uncooked quinoa, you'll get three cups of cooked quinoa.
Business Insider3 年
Quinoa is a great source of protein, fiber, and antioxidants
One cup of cooked quinoa contains: Nutrient Amount Daily Value % Calories Quinoa's health benefits How to cook quinoa Insider's takeaway Read next ...