Just like you’d need to build up your cardiovascular endurance before crushing that 5K, you need to work your self-efficacy in small ways to see lasting results, says Brian Licuanan, PhD ...

Seeing that they can overcome challenges and achieve goals helps these students feel better prepared for the transition to ...

Self-efficacy involves one's belief in their own ... If you add to this adolescents' efforts to build their own identity, and ...