Barley is rich in fibre, vitamins, and minerals. Barley water is made by boiling barley grains in water and then straining the mixture. The resulting drink is a pale, cloudy liquid that is rich in ...

You can add barley water to your diet with a prior consultation with a certified health expert to attain its benefits.

What Is The Best Way To Drink Barley Water? Here's Barley Water Recipe: Boil two glasses of water with 1 tbsp of barley. Add salt to taste and boil for around half an hour. Strain and drink. You can ...

Many Indian recipes make use of this whole grain. To make barley water, you just need to boil two glasses of water with one tablespoon of barley. Add salt to taste and boil again for half an hour.

If you're looking for a nourishing carb to add to your balanced meals, look no further than barley. Compared to rice, barley ...