Millions swear that glucosamine helps them – here in the UK we spend more than £50m a year on it - but is it worth the money? How much glucosamine is in your pills? Most glucosamine supplements ...

As we age, exercise can cause us to feel more tension in our joints. For example, there could be a litte stiffness in the knees after reaching for a shot in tennis, or our ankles may feel a twinge ...