Want a freshly brewed coffee in the morning, but also want to monitor your caffeine intake? Here's some useful information to ...

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," Giulio Quarta, MD, a gastroenterologist at Gastroenterology Associates of ...

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

For most healthy adults, consuming up to 400 milligrams (mg) of caffeine per day, roughly equivalent to four cups of brewed coffee, is considered safe. The Mayo Clinic notes that this amount is also ...

Coffee, that eternal source of hope, clarity and goodness, can be fickle. After years of slamming back bottomless cups, you ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Most adults can safely consume up to 400 milligrams of caffeine a day (about 4-5 cups of coffee). Depending on the brand and how it's prepared, a cup of coffee may have about 95 milligrams of ...

A recent study by researchers in Germany revealed that genetics is the factor contributing towards how one perceives the ...

In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas, "delaying coffee can help maintain steady energy levels throughout the ...

Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your ...

Ever felt judged at the gym? You’re not alone – nearly 90% of people share that anxiety… Now add caffeine to the mix, and you ...