Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

All of this means that our gut and our brain are intricately connected, in ways that we ... thing we have to a “superfood”.

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple ...

When it’s time to make a big decision, people always say to ‘trust your gut’. But that’s easier said than done when your gut is always stressing about something or another. The gut feeling ...

The gut-brain connection dramatically influences your mood, energy levels and overall mental well-being. Understanding this connection can help you make more informed choices that support both ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...