Another factor to consider is the type of coconut oil. Virgin coconut oil is made from fresh coconut meat and has a mild coconut flavor and aroma, making it ideal for cooking and baking.

Coconut oil is widely available in Asian and African ... In the domestic kitchen, it should be used sparingly to make South Indian vegetable and fish curries, fried snacks and sweets, or poured ...

There are two primary types of coconut oil: virgin and refined. "Virgin coconut oil is made from fresh coconuts, and it is typically higher in content in polyphenols and antioxidants," says ...

From moisturising the skin to nourishing the hair and adding shine to nails. Check out the overnight coconut oil hacks for ...

How to Make a DIY Coconut Oil Hair Mask Coconut oil is a no-fuss haircare inclusion. While it’s included in many popular shampoos, conditioners, and store-bought hair masks, it can just as ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...