Irrespective of your body type, it is possible to tighten your waist and shape up your hips (Courtesy) Unlike a few decades back when being ... waist - the perfect hourglass figure.

The singer looked stunning as she posed with a golf club to show off her hourglass ... Instagram Back in 2016, the legendary songwriter shared her diet secrets for staying in shape, most of ...

enhancing the hourglass shape. Stand upright with a dumbbell in one hand, holding it at your side. Keeping your back straight ...

What body shape are you? Apple, Pear, or Hourglass. These are the 3 main body types, according to doctors. Which one you have can say a lot about your health and could explain why it's so hard to ...