The good news? There are ways to cope with holiday stress and anxiety. Holiday stress is the anxiety and pressure that come with the season's expectations, traditions, and tasks. Stress affects ...

For many Americans, holiday stress usually kicks in after Thanksgiving. But this year, anxiety is arriving far earlier. Why?

For many, this is a time of joy, love, and the infectious holiday spirit. Yet, for others, it’s a season that can provoke stress, anxiety, loneliness, and even depression. Yet, for others ...

Like Huggins, many parents are up against the “mother lode” of stress way before the holiday season adds extra demands. What should parents do when even more is piled on for the holidays?

You’ll be surprised to discover how leaving your phone put away can help you with your holiday stress relief goals this year. #6 Go Old-Fashioned Style Challenge each other to have fun offline.

We may receive a commission on purchases made from links. We all try our best to avoid stress throughout the holiday season and enjoy ourselves during what should be the most wonderful time of ...