A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

The adjustable strap on the hip pillow for side sleepers ensures a secure fit, keeping the pillow in place while you sleep, so it provides continuous support without shifting or moving throughout ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

Keeping the spine aligned while you sleep is crucial to avoiding all types of aches and pains, not just hip pain. By using a knee pillow you’ll be able to keep your knees stacked for better ...

A mattress topper should mold to your hips and distribute the weight. This will relieve the pressure, reducing your pain. How you sleep affects both your hip pain and your choice in a mattress topper.

Hint: consider your sleep position. If you’re a pillow folder, fluffer, or flipper, we hear you—we’re not strangers to ...

Pillows can look and feel very different, depending on their materials, the sleeping position they’re intended for, and any special features they have. Had your current pillows for longer than ...

It might also help improve your sleep posture and reduce back and neck pain. A good pillow could also help reduce pressure on your hips, shoulders, neck and back, resulting in better sleep.