Objective To systematically review the association between hip adduction and abduction strength, and adduction-to-abduction strength ratio in healthy athletes with the occurrence of future groin pain ...

The gluteus medius and minimus muscles act as abductors of the hip. In GT, it is proposed that altered muscle activation patterns and excessive hip adduction in function can result in compression of ...

Strong abductor muscles are important for more than just lifting weights. They help with hip stability, maintaining good posture, and walking. Adduction is the opposite of abduction. It’s any ...