Along with its protein content, corn provides a high amount of insoluble fiber, which helps prevent constipation. Artichokes are a lesser-known but valuable source of vegetable protein ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

And while meat and animal-based proteins have long been awarded MVP status for their high levels (we see you chicken breast and your 31 grams of protein), vegetables can (and should) offer up a ...

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Edamame is a widely recognized high-protein vegetable, providing a total of 18.4 grams of protein per cup. While edamame is usually found as a snack at local sushi restaurants, these sweet young beans ...

Vegetables can function as the sole source of protein if you know what you are consuming. Here is your guide to make that happen! Plant-based diets have an image of not being as potent sources of ...

Adding protein-rich vegetables to your diet aids in muscle ... side dish with enormous health advantages. A superfood with high protein, iron, and vitamin levels, kale boosts muscle strength ...

Protein is vital for body health, supporting everything from muscles to hair. Some green vegetables offer high protein content. To ensure adequate amino acids, include diverse protein-rich foods ...

You can include broccoli in stir-fries, curries, or mixed vegetable dishes. Certain varieties of mushrooms, such as white button mushrooms, are surprisingly high in protein. While raw mushrooms ...