Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Even the most discerning food enthusiast can't deny the allure of a juicy fast-food burger. Whether it's a hangover cure and ...

plant foods typically contain less protein than animal foods.” That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious ...