Here, you’ll find high-fiber recipes that are perfect for any meal, from breakfast to lunch, dinner and even dessert. Try options like our Curried Butter Beans or our Blueberry-Coconut-Walnut ...

“Protein is important, but we shouldn't forget about fiber,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. Eating a high-fiber breakfast not only ...

Luckily, high-fiber dinner recipes can help us top off at the end of the day. As it happens, the timing couldn’t be better: “Given that dinner is traditionally the last meal you eat before you ...

High-fiber snacks should have at least 3 grams of fiber per serving. My childhood dream was to go to pastry school to create beautiful, delicious desserts. Over time, my interest in the role of ...

A bean chili with vegetables and brown rice is a simple, high-fiber dinner that contains legumes, whole grains, and ...

Replace traditional custard with Greek yogurt for a high-protein dessert. Mix in fresh fruits and a drizzle of honey for ...

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients.

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients. Aujla ...