A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, ...

There are several benefits to adding protein at breakfast, including increased fullness and satisfaction. In addition, ...

Swap your carb-heavy breakfast for a protein shake and burn 300 extra calories daily after 40. Dietitian reveals the science.

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

Tiramisu overnight oats are more than just a trendy meal. They strike the perfect balance between comfort and nourishment.

Protein coffee or 'proffee' is an easy way to get more protein in the morning, which can help you lose weight, build muscle ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Here's a recipe for a Clementine breakfast cake, perfect for one. Put everything into a shallow ovenproof dish and stir.