Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Cortisol the hormone released due to stress might be a potential factor in increasing the risk of glaucoma Learn how higher ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Everyone has high cortisol from time to time, and levels vary throughout the day. It’s part of your body’s natural response to threats of harm or danger. However, if your body consistently ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance health and prevent chronic conditions.

"High cortisol happens when the body perceives a stressor," says Dr. Tara Scott, a functional medicine doctor. "Your brain doesn't know if you are running from a bear or have a deadline at work." ...

Cortisol is a vital hormone for how our body reacts to stress ... possibly leading to adverse health consequences such as weight gain, high blood pressure, and a weakened immune system.

Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...