Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

Relieves Stress and Anxiety The soothing properties of hibiscus tea help calm the nervous system, reducing stress and anxiety ...

Though research is mixed, some studies suggest that hibiscus could significantly ... symptoms of depression and anxiety, without serious side effects. Passionflower tea is traditionally used ...

Chamomile tea is one of the most popular herbal teas for its calming effects. It helps to reduce stress, anxiety, promotes better sleep Hibiscus tea is rich in vitamin C, antioxidants, and minerals.