If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

You can enjoy peak-season asparagus grilled, roasted, steamed or stir-fried in easy recipes, like asparagus tartines, pasta ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

One of the key and main nutrients in our diet is protein. Normally, we find it in very common foods such as meat or fish. However, it is not one of the most popular or consumed nut ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

Here are 8 reasons to include fibre in a protein-rich diet.