These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Even the most discerning food enthusiast can't deny the allure of a juicy fast-food burger. Whether it's a hangover cure and ...

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

One option is swapping out some of your protein sources. According to a September 2024 study in GeroScience, a daily dose of ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Our body needs adequate water daily to function well, particularly when on a high-protein diet. Increased protein intake ...

Benson Hill’s UHP-LO soybean meal is made exclusively from its proprietary soybean varieties and also exemplifies the Company’s commitment to sustainability. The improved nutrient profile can reduce ...