The video shows a man trying a heavy bench press with the help of a woman, who assists the powerlifter by handing him the barbell. Soon after placing the gym equipment in his hands, she lets him ...
During barbell bench press, you place your body (head, neck, etc.) under a bar loaded with heavy plates. If it slips or falls, you can seriously injure yourself. Best way to avoid injury is to get ...
The bench press, star of chest day ... But if years of Hollywood montages have taught us anything, it’s that benching heavy counts for something. To paraphrase Kenny Powers, not everybody ...
Compact with tons of features, you get a bench press—featuring flat ... The 2-inch cushions ensure you’re comfortable even on heavy bench days, and thanks to the sweat-resistant leather ...