NINE out of ten treatments for short-term back pain are no good, researchers have found. Anti-inflammatories, such as ...

Based on some well-reported evidence, it’s safe to say that back pain is a common condition that most people will experience at least once in their lifetime. For some Amazon reviewers who note they ...

Review of 301 clinical trials in the British Medical Journal concludes that only one in ten treatments for lower back pain ...

Touch a hot plate and your hand flies back. While the response is almost instant, researchers are still working to better understand the molecular mechanisms behind these sensations of heat and pain.

There’s a simple rule for getting it right. Whether you treat with ice or heat depends on the type of injury. If you have a sudden injury which results in swelling, such as a sprained ankle, you ...

The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your ...

Millions of people experience lower back pain, whether short-term or chronic, with 60% of UK adults likely to suffer from it ...

Ice and heat can help you ease mild pain. Here's how they each work. Ice helps to numb pain and tender areas. It can also bring down swelling, especially if you use it right after an injury.