A cardiologist said to avoid snacking on fried foods and processed sweets to reduce heart health risks. Instead, opt for more nutrient-dense alternatives like almonds, pistachios, and berries as ...

A healthy diet that includes almonds or walnuts may improve artery health, reduce inflammation related to heart disease and ... chicken instead of frying. Sweets and treats don’t have to be ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Dec 28, 2024 10:00:00 Study finds that eating sweets occasionally may be good for your heart health, but sugary soft drinks are a no-no. by . yoppy ...

Snacking on walnuts instead of biscuits or sweets may add years to your life, according to research. A handful a day reduces ...

Research shows that healthy plant-based diets lower cardiac biomarkers, while unhealthy plant foods raise heart disease risk.

A "Western diet score" was calculated for increasing intake of refined grains, sweets and desserts, sugary drinks and deep-fried foods. After 3.7 years' follow-up, a heart attack, stroke or death ...

Here's where to get your heart-shaped food fix, from Chick-fil-A to Krispy Kreme, this Valentine's Day. California Pizza Kitchen: A Sweet Deal for Two (starts at $55, for dine-in and takeout ...

Customers interested in purchasing a Heart-Shaped Tray can choose from a variety of sweet and savory menu options, including 30-count nuggets, 10-count Chick-n-Minis, 12 fudge brownie halves, or ...

When you think of ultra-processed foods it is often things like crisps, sweets and pastries that come to mind but there ... According to the British Heart Foundation the term ‘ultra-processed ...