Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay Eating for heart health doesn’t need to be complicated or involve ...

With just a few food swaps, you can make your favourite meals significantly more heart-friendly with very little effort ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

In the name of heart health, add these foods to your grocery cart! Heart disease is ... sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart ...

Fiber also promotes healthy digestion and can act as food for the good bacteria in ... “Almonds are at the top of my list of heart-healthy foods because they also benefit digestion,” says ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...