When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

In fact, choosing the right one might do more than curb your hunger — it could lower your cholesterol and improve heart ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Experts tested people to get a more accurate view of just how much people really drank to see if wine consumption had an ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...