Meditation is a powerful spiritual practice ... it is said that astral travel becomes possible. Anahata, or the heart chakra, is among the fourth energy centres that represent the higher ...

Twin Hearts Meditation, a powerful guided practice ... seeking guidance and protection. 4. Activate the Heart Chakra – Gently ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...