A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can play a key role in reducing the risk of cancer.

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...