These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Looking for a quick recipe that's bursting with flavor and heart benefits? This Mediterranean Black Bean Salad is your ...

About Mixed Vegetable Salad Recipe: A healthy, nutritious and delicious salad recipe. All you need to do is spend 20 minute in the kitchen and you'll have a whole meal to relish that is full of ...

This healthy chicken salad recipe does it all ... Mix dressing ingredients into chicken and vegetable mix. Scoop into lettuce leaves and enjoy. The beauty of chicken salad is that it can be ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

Noted: Is potato salad healthy? Not exactly ... For instance, she praises the vegetables in pasta salad for their vitamin, mineral and antioxidant contents – which can reduce one's risk of ...

For a healthy salad, start with a variety of colorful ... red bell peppers, roasted vegetables, or your other favorite vegetables. For a filling entree salad, add small amounts of low-fat cheese ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

Crisp and peppery, watercress is a pungent leafy green that tastes great in salads ... was the only vegetable or fruit to earn a perfect score. Which Foods Are Actually 'Healthy'?