Pruning squash not only keeps the plants healthy, but encourages the plant to focus its energy on producing the biggest and best fruits. Make sure that when you're pruning your plants, you cut the ...

So, is spaghetti squash healthy? The answer depends on who you ... one cup of spaghetti squash has just 1/100 the amount of beta-carotene, a plant compound the body converts to vitamin A and ...

Vegetables. Chayote (Sechium edule), a member of the squash family, is one of the easiest vegetables to grow. You simply place a whole choyote — pale green and resembling a wrinkled, oversized ...

Butternut squash makes a lovely vegetarian stew when mixed with a few store cupboard ingredients. A great dinner for busy days where you want something cheap and healthy. If you add plant-based ...