Keeping fast during Navratri can drop your energy levels. Check out these easy-to-prepare snacks to help you keep energised ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

However, choosing the right healthy snacks in the evening can actually support digestion, nourish the body during rest, and ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Then heat the tawa on a low flame and brush it with oil one heated. Place the samosa and cook on a low to medium flame, ...

When you start to get peckish in between meals, choosing a healthy snack is a great way to curb your hunger whilst still getting some nutrition in. However, many snacks which claim to be healthy ...

Students write about the impact of junk food, doing homework at a theme park, the dangers of smoking and the role of the ...