As the Department of Health and Human Services reports, Americans consume under the amount of veggies, fruits, and whole ...
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
Author-philanthropist Sudha Murty and nutritionist Rujuta Diwekar recently sat down to have a conversation about food and ...
Dr Dheeraj Dubey, Dr Sameer Bhati and Prof. Prasanta Kumar Patra, have explained everything about how to live a healthy ...
Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...
The Alternative Healthy Eating Index could potentially be the ultimate anti-ageing diet, offering superior ... consuming fast food and snacks and living beyond the age of 70.
How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets ...
The catch: Implementing a new diet or exercise routine without first consulting your doctor could be potentially harmful to your health. Here’s what you need to know about living a healthy ...
Woodville Health & Rehabilitation Center will be hosting events focused on Alzheimers and Healthy Living. The facility is ...