Getting older is a fact of life. But you don’t have to age disgracefully. In fact, there are many habits of healthy older people that you can begin at any age to stay active and happy.

Middle-aged adults with a healthy lifestyle are more likely to live longer than those with unhealthy lifestyles, new research has demonstrated. A new study has found that individuals who have not ...

but we're more interested in getting old. While doctors and nutritionists can offer up suggestions on how to live a long, healthy life, the people who know the most about reaching a ripe age are ...

He told the Harvard researchers, "I am living in the present -- enjoying life and good health ... people to change their behaviors in positive ways." Curiosity and creativity help transform older ...

It’s common knowledge that blood pressure usually goes up as people get older—from childhood through to middle age. But what happens to blood pressure in the later years of life has not always been ...

At 101 years old, Dr. John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living tips ... middle age — the time of life he urges people to be especially active ...

author-philanthropist Sudha Murty and nutritionist Rujuta Diwekar recently sat down to have a conversation about food and healthy living for Vogue India and this is what the 74-year-old Sudha ...

Flyborg hopes it will soon become a natural part of care, helping older people with cognitive impairments to live a healthy ...