Experts share four easy tips to keep your heart in tip-top shape while you're soaking up the sun. Alcohol When it comes to ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Brush up on some healthy heart habits. And according to gastroenterologist Dr. Saurabh Sethi, a not all that uncommon nighttime oral care habit could be increasing your chances of having a heart ...

Celebrity fitness trainer Yasmin Karachiwala shares practical tips for a heart-healthy lifestyle. Always consult your doctor before making changes. (Representational image) Managing heart health ...

While trips are often a time to relax, you can still take onboard these four simple - and achievable - tips from experts to stay heart-healthy while enjoying some much-needed down-time.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Follow his below tips for your best heart health. According to Dr. Bhuva, a little-known factor that affects heart health revolves around shut-eye. “It may not be well known, but sleep apnea ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need ... if you want to reap the heart-healthy benefits of exercise.

Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease. Dr. Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health ...