You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, too. But even before cooking, your approach to preparing food—such as ...

Students at Spruce Creek, Mainland and DeLand high schools are in a course aligned with standards established by the Network ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation and aging. Chopping those foods can break down cell walls, releasing those ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...

Featuring one of the UK's foremost food and nutrition experts, Anita Cormac OBE, along with the vocal talents of BBC Radio 1's Greg James, this fact-packed light-hearted series of animations is ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.