Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Who said getting fit and living a healthy lifestyle has to cost an arm and a leg? In a world where luxury gym memberships and ...

Angelina Jolie prioritizes her health and fitness through a well-balanced diet of clean, nutrient-rich foods and an intensive ...

It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think ...

Time-restricted eating combined with exercise is a great way to reduce fat without losing muscle mass. | Cardiology ...

In this video Thomas Wisniewski, MD, director of NYU Langone’s Alzheimer’s Disease Research Center, discusses recent advancements in Alzheimer's disease care.

Allu Arjun turns 43 today! Known for his killer moves and fitter-than-ever frame, here are 6 fitness and diet rules he swears ...

Madhavan follows a daily routine where he eats within a specific window and fasts for the rest of the day. He also consumes ...

We don't often think about how what we eat can improve our eye health, but it turns out it's not that different from a ...

Instead eat something healthy like fruits, vegetable, protein. Bring your hunger levels down to a manageable extent and then consider junk food,” said the fitness coach.

Mar. 26, 2025 — A new study indicates that when healthy adults pair an eight-hour eating window with regular exercise, they lose more fat -- without sacrificing lean muscle -- compared to exercise ...

WalletHub considered a range of factors, including the cost of medical visits, fruit and vegetable consumption and physical ...