Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably already eating ...

That said, the most common sign of orthorexia is an obsession with healthy eating that negatively affects your life. Trying to “do it right” when it comes to nutrition may feel tempting ...

Feeling sleepy after a big meal is common, but drowsiness after every meal could be a sign of an underlying health condition, ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Windham says healthy eating has progressed to orthorexia when, "your food intake is governed by strict rules, rather than day to day choices." According to Quatromoni, here are some signs that may ...

Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat intake in your child's diet ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Dementia experts have revealed that one eating habit could signal an early warning sign of the disease, specifically frontotemporal dementia. According to charity, Dementia UK, this ...