Step up your nutrition to walk strongerIf you’ve increased your walking but aren’t seeing the rewards, you may need to tweak ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

We don’t often think about how what we eat can improve our eye health, but it turns out it’s not that different from a ...

Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect time to spring into ...

Fresh fruits and vegetables and other healthy foods are the easy choice at the University of Minnesota, Morris, within greater Morris, and in Stevens County for people of all ages and incomes for ...

A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...

WalletHub considered a range of factors, including the cost of medical visits, fruit and vegetable consumption and physical ...

Caring for a child with autism can be challenging, especially when it comes to mealtime. However, making small, consistent ...

Rush’s skills in the kitchen have taken him all the way to the White House where he has cooked under the nation’s past four ...

Morris Healthy Eating is one of eight Healthy Eating Minnesota projects funded by Blue Cross and Blue Shield of Minnesota, a nonprofit independent licensee of the Blue Cross and Blue Shield ...