In this Monday's HEALTHY LIVING feature, we focus on the food! Chef Gigi the Vegan joins us to showoff her Rainbow Raw Tacos ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

It turns out this popular green fruit — yes, it’s a fruit — may just be the key to restful slumber, according to a new study ...

Beans have been called a longevity superfood, and new research shows they help lower inflammation and cholesterol in a matter ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Because you’re not adding extra oils or fats into the cooking process, boiled eggs are considered to be one of the healthiest ...

Healthy eating doesn’t require extreme diets but smart, sustainable choices. These seven tips help manage cravings and ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and ...

Even without weight loss, people who adopted a healthy diet received a significant boost to their heart health, researchers ...

A study shows that most health-conscious shoppers overspend by 40% on their nutritious food choices. A study shows that most health-conscious shoppers overspend by 40% on their nutritious food choices ...