understand the calorie requirement for children of different age, weight and height. Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet ...

To make it more healthy, you can also use jaggery instead of sugar. Kids’ diet plays an important role in their growth and ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

By Emer Delaney – Dietitian Is a vegan diet a healthy, balanced one for children? We asked our expert dietitian to set out what parents and guardians need to know... What is a vegan diet?

Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of whole, fresh foods as much as possible. That's far better than serving ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet can cause ADHD in children or that ...

Kids are more likely to eat healthy foods if they’re involved. "Let them choose a new fruit or vegetable each week or turn meals into a ‘taste test’ challenge to make trying new foods exciting," Prade ...

HHS Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins address how they're working together to improve children's health.