The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

Not to mention that popular cereal brands often boast health claims that ... nuts and seeds for some healthy morning fats, and even added protein. Cereals like these make great busy morning ...

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"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

If you are really in a rush, cereal can be a great option. “Breakfast cereals are healthy when they are made from whole grains, are low sugar with no added sugar, and have a moderate amount of f ...

Thanks to a basketball team, British staple Weetabix is now one of America’s best-selling cereal brands - The wheat biscuit ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour ...

A bowl of cereal isn't always something you'd necessarily associate with a healthy breakfast, particularly when it comes to competing with the nation's beloved smashed avocado on toast. It's known for ...

Digestive Health: The fiber content in cereals promotes healthy digestion and can help prevent constipation. Weight Management: Cereals can be part of a balanced diet that helps with weight ...