Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

“Some ultra-processed foods, like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars and ...

The British Heart Foundation has shared its expert advice on the three best breakfast cereals to eat in the morning in order ...

Here’s our list of five breakfast cereals that are not only healthy but downright delicious: Alpen Muesli is a powerhouse of ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy ... She takes issue with the way the NOVA list categorizes foods, especially whole-grain ...

"Porridge is our top choice for a heart-healthy breakfast ... that may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, choosing ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they ... She takes issue with the way the NOVA list categorizes foods, especially ...

Taking to his Instagram account, he warned: "Cereal companies want you to believe you're making a healthy choice in the morning, but let's call it what it really is: dessert for breakfast.

In a post on Instagram, he said: "Cereal companies want you to believe you’re making a healthy choice in the morning, but let’s call it what it really is: dessert for breakfast. Most cereals ...