Forget bland diet foods—2025’s hottest bread trend is both satisfying and slimming. Nut bread with spelt flour has officially ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and ...

Learn how to make delicious homemade sourdough with this step-by-step recipe from the Institute of Culinary Education.

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Almond butter raspberry sprouted toast makes for a healthy breakfast. The creaminess of almond butter and the tartness of the ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make healthier fast food choices. Here’s how.