Our High-Protein Cinnamon Roll Oatmeal and Chai-Spiced Oatmeal recipes are great ways to dive into the world of spiced-up ...

Oatmeal is a cereal grain and a popular breakfast food. It is a solid source of heart-healthy whole grains, fiber, and other ...

Who does not like a satisfying, healthy, delicious, and chewy cookie? Oatmeal cookies have long been a popular delight, but ...

This baked chocolate oatmeal recipe can be easily made at home with a few ingredients, such as rolled oats, dark chocolate ...

This nutrient-packed cereal not only boosts digestion but also supports heart health and helps manage blood sugar levels. How ...

Avoid processed or instant oatmeal and don't add too much sugar to your oats for the most health benefits. Visit Insider's Health Reference library for more advice. Oat-based meals are a popular ...

This vegan oatmeal recipe is high in fiber and low in ... Chia seeds are associated with several health benefits, such as improving blood sugar, lowering blood pressure, and increasing fiber ...

Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly can have weight management benefits too. One-half cup of rolled oats cooked in a cup of water has 165 ...

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast ...