Cardiovascular disease is on the rise. Hormones could play a part in prevention. We sit down with the doctors from Inspire ...

A wellness plan is a personalized program to improve your overall health and well-being. This kind of plan takes into account your physical, mental, emotional, social, work or school, and ...

Delhi-based fitness startup Odds Fitness is tapping physiology, psychology, and biomechanics to create personalised health ...

A wellness plan is not just a set of goals related to your health. It goes beyond weight loss or healthy eating goals. It should support your physical, mental, and emotional health effectively.

Mental and behavioral health care works best when it’s a group effort. If you’re not sure who’s adjusting Dad’s medication ...

Your health insurance plan is an investment in your health and well-being, providing you with the financial support needed ...

Many health plans offer wellness programs to encourage healthy behaviors, but getting members to engage and use the services can be a challenge. Pager Health, a virtual care navigation platform ...

Our mental health awareness prevention education program, "Mental Health Matters: Let's Talk About It" encourages students to take care of their mental health and support one another. In line with the ...

“Dance for Wellness,” is a wellness programme which uses movement, dance and creative expression to address physical health, mental well-being and social connection.