Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

Experts including osteopaths, GPs and Pilates instructors share their top tips for better health – no cost required ...

Gut health is the most essential element which impacts your overall health in numerous ways, from gastrointestinal issues to ...

Extreme pollution and UV rays are the reasons which are contributing skin issues as minor irritations to fatal infection.

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Create an environment that promotes sound sleep. Music, comforting lullabies specifically, should be able to set the tone for ...

Health misinformation has proliferated since the Covid-19 pandemic. How can you spot it and protect yourself? A scientist who ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

World News Live Updates: 7.7 magnitude earthquake hits central Myanmar, strong tremors in Bangkok. Delhi-NCR shakes. Read on ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

On March 29, a partial solar eclipse will take place, offering a double sunrise phenomenon in some regions. India, however, ...