When you walk into a dental office, the sound of drills and equipment can often create feelings of anxiety and stress.

Calming music is known to elevate mood ... in that and it is well known that all religions use some kind of sound method for healing and spiritual purposes”. He also mentioned a plan he had ...

James Acaster's Perfect Sounds podcast started with a breakdown ... Here James talks about coming to understand his own mental health and how music helped him through. I didn’t label things ...

Sad or contemplative music can also recall important or troubling past events. This is why sound healing sessions can feel very moving, and may be why some of Meffan’s clients have experienced ...

Experience the art of let soothing vibrations wash over you, melting stress and bringing deep relaxation—pure bliss with zero ...